soooooo happy ^_^

i'm soooo deeply, truly, madly in love w him his music

omg my bf idola is singing love songs to me again...

panicky troll

i m wondering if there's a course for troll to improve her sense of direction or any map reading course...

a Friday tat feels like a Tuesday

i started my friday with pump this morning. i dunno y i like this track 67 very much (not sure whether it's called track or.. watever..) from the music to all the repetitive "stunts"..





reached office 9:17am..later than usual.. maybe beauda wasn't there, so i took longer time to shower, unknowingly.




well, the above page is one of the pages of my project which has not been printed yet. I've asked for Mr KS's help to source for the pic but he couldn't find an alternative to it. so i've decided to buy this pic since the project is profitable. and actually i think it's a very nice pic to tat particular divider page.
me: Hey KS, How's ur search of that pic? any luck?? i need to know the price for an A5 size.
KS: Ah yo, i tried yesterday. cannot find
me: =.= can you try harder? if you dun help me find i'll die
KS: i m also busy with other things
me: you helping May with some of her sign off ?
KS: yea..
me: so unfair. i wanna complain to boss. y u only help her??? no help me??
Mr Kiem Siap: this girl anything she also wanna complain. Come, i help you. Is this good enuf? (pointing to his screen) But this model is fairer and his posture is a bit different.
me: ... cannot la
Ms C: which one?
me: I need a black man. n toplesss. yes a topless black man.
Mr Kiem Siap: Wooo.. u heard her. C****, have you tried one? u wanna tell her whether a black man is good?
msC: hey, i m innocent ha. i m a virgin mother. (Ms C's usual line keke)this you must ask someone experienced like T***

me: hey, ppl, i got junk mail again. listen, it says "dun blame your wife, enhance yourself" :p
Mr Kiem Siap: see surprisingly she understands. all the while she's pretending to be innocent.
me: =.= cheh, see who is seating behind me? and who is sitting beside me?
Mr P: wei, i m the quiet one also kena
Mr Kiem Siap: and who is sitting infront of u?
Ms C: ei, of couse i m the nicest one. not like you 2 dirty minded ppl. corrupting J****'s mind
me: yea.. i agree :P

then, i got a call from Stamford.. wanting me to go for 2nd round of press check for my Elite ar.. i was so tight up with other stuff in office. so i asked if Mr Kiem Siap can help. Wow suprisingly he was exceptionally sweet today. be4 he left office for my job, i said aloud: the customer service girl is cute, you'll be happy to see her.
Mr KS: dun believe wat she say. i got cheated the other time.
Still he left without uttering a word. i m so touched :) he saved my few hours.

and at the end of the day, i found my black man too with Ms C's help. so tired..

a Thursday tat feels like a Monday

I almost had to work yesterday, which was the pathetic 1-day raya holiday in SG. I told my printer, if they scheduled the press check yesterday, i will just leave the whole thing to their discretion based on my printed copy. (In my heart i was screaming: yes i am a workaholic to a lot of ppl who can leave on the dot, but i ve my limits. I refused to work on that Holiday, damn, i need a break!) They were so scared to take up the responsibility & scheduled it this morning at 9:30am. I was a bit late & as usual i'll have other issues in office tat kept my phone busy.. reached office around 11:45am & felt so tired..

Ms C: Hey your pants' dropping. You lost weight huh?
me: =.= no la. This is low-cut ma
Ms C: (Still lookin on at my 3/4 grey pants)
me: n dun worry. even if i really lost weight. no matter how much weight i lose, my pants still won't drop. coz i have big butt..
Mr KS, 210, Mr P: (laughing away..)
Mr P: It's good to have big butt, my mum say girls w big butt can give birth. to many babies hahaha..
210: yea, hou sang yong (easy to give birth)
me: =.= (watever, i got no mood)

busyx3

after lunch

Mr Kiem siap: hey do you know backside boys is back now?
me: Backstreet boys?
Mr Kiem siap: yea backside boys. they got a new song...
me: I used to like them a lot. Hope they sing more nice songs. hmm.. think they are my era kinda popular group.
Mr Kiem siap: I tot ur era is The Carpenter? haha..
(i can see the smirk on Ms C's face..)
me: I dunno the Carpenter. Yours? i think urs is err.. Michael Jackson?
Mr Kiem siap: No mine is N'sync. If urs is not The Carpenter. then must be Madonna hahah
me: =.=

busyx3

finally, i left at 8:17 somethingx2 ..

while i was on e train, i closed my eyes..suddenly, i had a thought. I wanted to fall into a long deep sleep (something like the fairytale- snow white who fell asleep after she's eaten the poisonous apple..she was not breathing at all and everyone tot she's dead.. then she was placed in a glass coffin w the 7 dwarfs who cried for her. Then, one day a prince came by, kissed her & broke the spell. She woke up and rode off with her prince to e castle..n live happily ever after..) suddenly someone horrible flashed out in my mind.. Urrk.. i opened my eyes quickly. i take back my words/thoughts.. I dun wanna a "pig" to kiss me. i better stay awake for the longest time as i can man :P

totally recharged

this owl necklace cost me $19 (supposed to save $$ for Aussie but this is jus too tempting :P)

So happy i bought this at $13.90 before a 20% discount!

this passed week, i've been swamped with work. wanted to look at moo's itinerary and do some survey but really got no time & no energy...

but i think i should be able to do something this coming week coz i m recharged now after some good buys ^_^

(wanted to put the text before the pichas.. but i m so dumb dumb.. so just simply post) time for bed now..

back dated posts

23 sep 08 ahead of time
201: 哇,已经6点了.我今天好像一直跟时间赛跑.但还是赢不了它.
204: 当然啦.如果你赢得了时间,就是说you can be ahead of time..
201: if i can think ahead of time, i'll not be working late everyday i think
204: haha.. there's no way you can think ahead of time
201: when miracles happen
204: well but i know if i dun work now and go home. i can predict wat will happen in the next few hours
201: hahaha..

essay problem 21 sep 08

i was cracking my head thinking of wat to write.. so i tot i should seek help..

my conversation w willy piggy didn't help at all.. sigh..

♪ trollº-º ♪♫♪#♪~♪*♫~ says:
eh
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
can you help me on Shingaporu no omoide no basho
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
i dunno how to write
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
most memorable place in sg

Transfer of "watashi.doc" is complete.

♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
zzzzzzzzzzzzzzzzzzzzzzzzzzzzz
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
how to help
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
my japanese sux
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
gimme ideas
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
bila u nid pass up
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
i help u think see see
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
next week
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
sunday
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
but sg got memorable place meh
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
= =
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
ya lo
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
i headache
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
i know
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
my most memorable place is at the gym coz i met my hero there. but he turned out to be a gay
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
:p
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
zzzzzzzzzzzzzzzzzzzzzzzzz
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
good story?
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
hmm
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
good story LOL
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
faster gimme story
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
the teacher will give u extra marks
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
= =
♪ trollº-º ♪♫♪#♪~♪*♫~ says:
u came here before wat's the most memorable place u can think of
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
ur house....
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
cos day day stay at home
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
zzzz
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
maybe the library?
♫ ♪ ♫ ♪ ♀ ™☻ ウェｲ リク ☺™ ♂ ♪ ♫ ♪ ♫ says:
lol

人性本善

尽管在工作上遇见多少个恶人,再怎么受气,我还是相信人性本善..

23sept08 2:55am

so many things to write about lately but i really dun have the time. if i dun write within this week i'm quite sure i'll forget about how i felt at those moments very soon...

a hot day

it's already 3:17am and i m still staying wide awake.. sigh..i normally can sleep very easily.. but now i just cant sleep. worked till about 10:15pm just now.. so tired.. and GREAT now i'm experiencing insomnia. maybe my head is still too active after a hectic day. looking back, i regret how i lost my cool in office just now. and the weather was really super hot!

since i cant sleep i digged out my fav book to read. Andrew Matthews' "Follow Your Heart". picked up this line that's going to be useful for me: Keep your cool. Getting angry never works. KEEP YOUR COOL MS AUNTY TROLL! ok time for bed i m gonna go try sheep counting in a while...coz i dun wanna be the loser in tomorrow's battle.

a not so blue monday

yesterday, went to this Taiwanese restaurant at Tanjong pagar MRT w coliks. we enjoyed (should be they enjoyed the air-conditioning eating environment) but not the food. we ended up spending 40 over dollars in one receipt. the cashier was telling us to spend a few more dollars in any shops under Tanjong Pagar MRT & we can redeem a free Eddie Murphy's latest movie ticket. If i m not wrong it's call "Nowhereland". we shopped around and ms X bought a double wrap white belt.. we forgot about the movie ticket & walked back to our office..

later of the day Ms X realised she had yet to redeem the free tix & asked around to see who's interested to watch tat movie. i suggested to pass to those who have a partner/ gf/ bf. they can then spend just one ticket for two. to our surprise non of them re interested.. i wonder if ppl are just too pampered or Eddie Murphy is simply not so irresistible.. end of the day i saw those receipts being left on my desk & i asked "eh, y these on my desk?" one of them just uttered, "oh, coz they all say they dun wanna spend on tat movie.& they dun watch movie alone. so the best person is u..hehe.." =.= (i err dunno how to answer them at tat point time) then a roar of laughter like they re watching a comedy

well well well.. i did say i can watch movie alone & i really dun have anyone to watch movie with now (they meant tat special someone).. hmm.. i told them, how nice.. i ve "very caring" coliks who treat me in a very "thoughtful" way. haha.. i really dun mind to be the clown sometimes & hear laughter from the ppl around me. coz i like tat happy atmosphere which u dun get to see it everyday @ a work place

The customer is always (NOT) right?

We deal with all walks of people in our everyday life. Good people, not so nice ppl, nasty ppl etc.. life is a journey that each of us has to walk through no matter how much we like or dislike our situation. Life is not easy when we are constantly learning about everything that is always going around us.

For the past week, fren X’s been having bad days at work dealing with a nasty client. And especially when you’re in the servicing line (and when your boss says: DO IT), most of the time you don’t have a choice but to take their ‘shit’. In order to cheer her a little, we found a way for her to vent her anger.

“do you have his namecard?”

“yes”

Took & threw it on the floor.

STEP on it 1, 2, 3 “Jerk JERK JERK”

STEP on it 4, 5, 6 “bITCH BITCH BITCH”

STEP on it 7, 8, 9 “Are you crazy?! Asshole!”

This may not be the most effective way but I think it worked a little for her.

How long more to be fully recovered?

It’s been the 8th day already after my 15km run but my left leg still feel some soreness when I bend it or try to stand alone on my left leg. I think I’ve really injured it quite badly. (and mine is not even a half marathon..) anyway I googled and found this:-

Recovery Immediately After the Marathon
A cool down after finishing is important. It may be difficult to do this depending on the finish area. Try an easy jog or a walk of 10 minutes or so. Fainting, leg cramps, and/or nausea may result from stopping suddenly or lying down. Do not stretch now. Your muscles are exhausted and you may activate the stretch reflex leading to cramping or injury. Take advantage of massage if offered. Ask for ice to massage any sore areas. Drink lots of fluids, especially ones rich in electrolytes such as orange juice or tomato juice (now is the time for electrolyte drinks vs during the race). Try to drink at least 6-8 ounces of water every 1-2 hours. Eat something as soon as you can. Many marathons provide "goodie" bags or meals for finishers, take advantage of these. A large balanced meal may be the best since it will probably contain some of everything you need to replace. Avoid long soaks in hot water which may cause swelling and lead to delayed muscle soreness. If you feel like you need a nap, reward yourself with one. Try to take a 10 to 15 minute walk later in the afternoon to keep circulation going.

The Day After the Marathon
Post race depression is quite common. You usually feel a real "high" after finishing especially if you've done well and can talk to other runners and share experiences. The next morning the fatigue and soreness may make you wonder if the marathon was worth it. This letdown is a normal response to meeting your goal and not having a new one. Don't make any plans or predictions until the end of the week. Take time to assess your performance, see if you followed your plan and write down both the good and the bad things that happened. Review your training diary to see what worked well for you and try to pick out any mistakes.

Any exercise you can do will promote circulation and aid healing and recovery. If you feel like you can run, find a flat soft surface to run on such as a track. Start slowly, you may be quite stiff. After running a short distance, your legs should loosen up and running will feel better. This sensation will persist until your muscles start to fatigue and then they will start to stiffen back up. When you feel this begin to happen or if something hurts, you've had enough. When in doubt, don't run any more than you did the day before the marathon (about 10 to 15 minutes). If you feel too sore or stiff to run, take a walk or ride your bike or go swimming for 20 to 30 minutes to get your blood flowing. If anything hurts, ice it after your workout. The long soak in the tub may be OK to take today. Eat anything that looks or sounds good to you. ^_^ You probably need it and you certainly deserve it. Your whole body will feel fatigued, plan to take it easy and go to bed early.

The Week After the Marathon
You may experience a general lack of energy the following week. The reasons for fatigue are obvious. You have worked hard and deserve to rest. Plan on an early bedtime for at least a week to help you get over the fatigue. (so, my case is actually normal? :D) Eat well balanced meals with 50-60% complex carbohydrates to replenish the body's energy stores. Take in adequate protein to rebuild any tissue damage. Cravings for particular foods should be answered. (‘shuang’ hahaha) This may be the body's way of telling you what it needs.

As the stiffness and soreness subside, slowly build up your runs. Think of it as a sort of reverse tapering process. As you dropped hard workouts, then reduced your mileage down to a minimum the day before the marathon, so should you increase your mileage from a minimum the day after, slowly building it until you are ready to do hard workouts again. The maximum should be the same mileage as the week before the marathon. The minimum should be whatever exercise feels good to you. Several days after the marathon you may feel very strong. This is because your post race lessened activity and eating well have carbohydrate loaded your body! Avoid the temptation to do a hard workout. Unless you are incredibly fit, you have not recovered yet. Stick to your recovery plan.

The Month After the Marathon
If you are not an experienced marathoner, expect to have some long term fatigue during the month following the race. (Dun tell me my limping leg will last for A MONTH??!) This fatigue usually shows up when you try to do hard or long runs. You will simply "run out of gas". It will go away and eventually you will emerge stronger than ever. As a rule of thumb, allow yourself about 10 training miles for every race mile for a full recovery. When you are back doing regular training and have accumulated 260 training miles, you should be ready to race again. Now is the time to set some goals for your future racing and make plans for training.
If you are an experienced marathoner with a good training base, this 260 miles of recovery will happen soon. You are in excellent shape, have peaked and may find that you can run some great races. If you plan to race, cut down on your training mileage and recover fully from each one. If you have not fully recovered from the marathon and try to race, you may run excellent times, but you are courting serious injury. Keep setting goals and planning your training so that you can achieve those goals.

Progressions
If soreness or fatigue lingers, back off to the previous week's schedule and give yourself time to heal. If you have persistent pain, you may have injured yourself in the marathon. Try another less stressful aerobic exercise such as bicycling or swimming for awhile. If pain is severe, you may need complete rest and the opinion of a physician. (hope I won't reach this stage)

new nick name

not sure since when but i ve a new nickname now - siti

so siti must have a surname

let me introduce myself, i m siti & my full name is siti leraliza hahaha..

so blessed

a few hours ago i had a wonderful dinner w my frens at Clark Quay. after blowing tat candle i was thinking, yea i m 1 year older but i m so so blessed.

nightmares

i consider a dream as a nightmare whenever i dream about someone i really dislike.

This week i dreamt about a person i used to hate a lot, not once but twice. Twice in a week! obviously my busy, hectic schedule at work lately has caused me this. i dun nomally remember my dreams and if i do, this shows i didn't sleep well during the nite. i m going through my peak season again as usual, every year this period of time.. but i really dun wish to have these unpleasant dreams again..

i dun hate this person anymore, nor will i ever like this person. But i think i should thank him for i learned how ugly a human being can be as a person; how fake a human being can be; how rotten a personality that i've never thought i'd ever met; and how thankful i am to feel safe & contented among my friends and family.

rose scent

i like the fragrance of roses so much that i realised i have all the items below:-

a) rose scent perfume (CK limited edition..)
b) rose scent hand lotion/ body lotion
c) rose scent liquid handwash
d) rose scent Airwick (oh well, close to)
e) rose scent hand sanitizer
f) rose scent facial mask
g) rose flavoured chewing gum!

Oh dear.. am i going nuts..

unplanned trip

although it's not the right time to go on leave, but i m actually quite excited to go to the unplanned trip tomorrow. oooh, can't wait to see the welcoming snow; to eat my fav Bibimbab n to feel the culture of another country! yey!

打机的好处

那天，看到LW 又在打game，就问了他一句：打机有什么好处啊？他答了我一句：解压。当然他不停地继续打机，目不转睛的。我继续问：还有呢？他答：变笨。我说：噢。（放过他，因为他比他哥诚实多了）

Lucky Draw

got a msg from leeyen yesterday saying: congratulations! you won a pair of air tickets to Phnom Penh! saw ur name in the winner list published in Today. i didnt reply her coz i was busy. She then sent me another message the next morning: u must be thinking i was joking but believe me u won e air tickets from the cathay cineleisure lucky draw. check out yesterday's Today newspaper.

actually i got the letter last week but i was really surprised tat they actually announced it & put the namelist on the newspaper. gosh.. funny thing was i didn't have a chance to read yesterday's Today.. weird.. coz i got to read Today almost everyday as nice Ms c always bring me Today & My Paper every morning, but yesterday she missed out Today. i have to travel before end April which is pretty tight for me as my exam falls sometime between 16 to 23 April.. yea, i have to plan my schedule & am happy coz i dun always get a chance to win any lucky draw like tat! may the luck be with me all the time hehe