Premenstrual syndrome (PMS) refers to a wide range of physical or emotional symptoms that typically occur about 5 to 11 days before a woman starts her monthly menstrual cycle. The symptoms usually stop when menstruation begins, or shortly thereafter.
here are some of the symptoms:-
-mood swings
-irritability
-depression
-anxiety
-angry outbursts
-confusion or fuzzy thinking
-tearfulness
-fatigue
-insomnia
-changes in libido
-overeating
-cravings, especially for salty or sweet foods
-alcohol intolerance
-acne
-hives
-abdominal and pelvic cramps
-bloating
-weight gain
-headaches
-menstrual migraines
-breast swelling and pain
-edema (visible swelling, particularly in the hands, feet and legs)
-asthma
-sinus problems
-sore throat
-worsening of chronic conditions like arthritis and ulcers
-difficulty with coordination, being more prone to accidents
-dizziness, decreased balance
-heart pounding (palpitation)
-nausea
-fainting
-urinary problems
well i realised i have about 4 symptoms above (in italic fonts)
this sounds really crazy.. but i beliv it's simply b'coz of PMS..
me1: y am i so restless
me2: breath. count ur breathing
me1: omg wat a sad story
me2: it's just a story. dun get too emotional.
me1: i know but i m too into it.
me2: dun. you are just a few steps away from office.
me1: sometimes.. i think it's my fault. and i m feeling really miserable
me2: Come on it's over. move on. u need to work
me1: i cant help it. omg
me2: you can do it. u used to be so cheerful
me1: omg my eyes..
me2: dun cry. not now
me1: its e lump in my throat tat's torturing me
me2: not now not now
me1: urrgh stop torturing me
me2: pick urself up!! can u be who u wan to be for crying out loud!!!
after finished reading "breaking dawn" i realised i have returned to reality. and reality hurts. my pms got worse ugh. not too long of coz. i'll be OK
i wanted to proof b'da wrong tat there are actually more cheerful songs than sad songs in this world. but on the contrary it's the other way round. maybe that is y we need to motivate ourselves more all the time. putting aside tat fact, i still love beautiful sad love songs..or more accurately, addicted.
搁浅
词:宋健彰 曲:周杰伦 编:钟兴民
久未放晴的天空 依旧留着你的笑容
哭过 却无法掩埋歉疚
风筝在阴天搁浅 想念还在等待救援
我拉着线 复习你给的温柔
暴晒在一旁的寂寞 笑我给不起承诺
怎么会怎么会你竟原谅了我
我只能永远读着对白 读着我给你的伤害
我原谅不了我 就请你当作我已不在
我睁开双眼 看着空白 忘记你对我的期待
读完了依赖 我很快就离开
Beautiful Love
蔡健雅
原创词&曲:阿沁
★ 寒江雪
看住时间
别让它在再流浪
从前我太适应悲伤
你的出现在无意中
却深深撼动我
一起走着没说什么
心是满足的
这个瞬间
随时都要崩塌
我没有其它的愿望
假如明天将消失了
趁现在我爱着
只想记得,被你抱着
温热的感受
Love's beautiful
so beautiful
我失去过
更珍惜拥有
多庆幸我是我
被你疼爱的我
紧紧牵住的手
不要放手
永远守护我
Love's beautiful
so beautiful
我很快乐
你会了解我
我不会再哭泣
是因为我相信
我们勇敢的爱着
每秒钟
都能证明一生的美丽
这个瞬间
随时都要崩塌
我没有其它的愿望
假如明天将消失了
趁现在我爱着
只想记得,被你抱着
温热的感受
Love's beautiful
so beautiful
我失去过
更珍惜拥有
多庆幸我是我
被你疼爱的我
紧紧牵住的手
不要放手
永远守护我
OH~~~~
AH~~~
OH!!
OH~~
AH~~
OH
AH~
Love's beautiful
so beautiful
我失去过
更珍惜拥有
多庆幸我是我
被你疼爱的我
紧紧牵住的手
不要放手
永远守护我
Love's beautiful
so beautiful
我很快乐
你会了解我
我不会再哭泣
是因为我相信
我们勇敢的爱着
每秒钟
都能证明一生的美丽
Love's beautiful
so beautiful
Tuesday, 4 October 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment